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SOURCE REVIEW • PUBLISHED Oct 23, 2026 • LAST REVIEWED Oct 23, 2026

Evidence Watch: Placebo effects of caffeine on sport performance: a systematic review and meta-analysis

A current PubMed record plus a five-step checklist for evaluating the evidence without overreading the headline.

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THE 60-SECOND ANSWER

A current PubMed record plus a five-step checklist for evaluating the evidence without overreading the headline.

Evidence Watch is a metadata alert, not a study summary. It identifies a newly indexed review for direct reading and gives you a disciplined checklist before you act on a headline.

Record at a glance

  • Title: Placebo effects of caffeine on sport performance: a systematic review and meta-analysis
  • Journal: Journal of the International Society of Sports Nutrition
  • Publication date: 2026 Dec 30
  • Authors: Hurst P, Hanssen J, Marticorena F, Schiphof-Godart L, Souza HLR, Marocolo M
  • PMID: 42897966

Five checks before changing your routine

  1. Confirm the population matches the people you care about.
  2. Identify the intervention, comparator, and outcome actually studied.
  3. Separate statistical significance from a meaningful real-world effect.
  4. Check follow-up length, withdrawals, funding, and stated limitations.
  5. Read the full paper or qualified guidance before applying a conclusion.

This automation intentionally does not invent findings from metadata. Open the PubMed record below and evaluate the source itself.

Sources

  1. PubMed record 42897966

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MANDATORY LIVE ACTION

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