SOURCE REVIEW • PUBLISHED Sep 18, 2026 • LAST REVIEWED Sep 18, 2026
Evidence Watch: Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations
A current PubMed record plus a five-step checklist for evaluating the evidence without overreading the headline.
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THE 60-SECOND ANSWER
A current PubMed record plus a five-step checklist for evaluating the evidence without overreading the headline.
Evidence Watch is a metadata alert, not a study summary.
It identifies a newly indexed review for direct reading and gives you a disciplined
checklist before you act on a headline.
Record at a glance
Title: Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations
Journal: Journal of the International Society of Sports Nutrition
Publication date: 2026 Dec 31
Authors: Salame A, Brown D, Oueijan K, McCullough D
PMID: 42105255
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